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Find out more about the You, Renewed program, and how I help people achieve a mind, body and life transformation!

Explore You, Renewed.

Mindful Monday 6

Mindful Monday 6

Beyond the Buzz: Reclaiming Your Focus & Unlocking Your Untapped Potential ...more

Mind

June 30, 202512 min read

Mindful Monday 5

Mindful Monday 5

Beyond the Surface: Reclaiming Your Worth and Living a Life Unapologetically YOU ...more

Mind

June 30, 20259 min read

Friday Focus 4

Friday Focus 4

Lost in the Scroll? Reclaiming Your Time, Energy, and Peace from Digital Distractions ...more

Life

June 20, 20255 min read

See my Testimonials.

★★★★★

"Claire is very understanding about women's health. With Claire by my side encouraging and supporting me, I have worked through what can be a very difficult time of life for a woman"

"Claire is super professional, understanding, kind, funny and invested as a coach"

"I hit my 3 stone weight loss target! Thank you so much!"

★★★★★

"Claire has had a positive impact on my life by welcoming me to be exactly who I am and being the voice of reason when I'm too hard on myself"

"I've realised I'm not a size XL or 16 anymore!"

"Having never had a PT before, Claire has met and exceeded my expectations and I couldn’t be happier!"

★★★★★

"Claire has been a fantastic coach - she's very easy to work with, listens to goals, and creates carefully curated plans that are tailored to your individual goals. My confidence has increased 10 fold since being with Claire!"

"Claire really cares about what she does and I feel valued because of that feels like an investment in myself"