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Find out more about the You, Renewed program, and how I help people achieve a mind, body and life transformation!
Explore You, Renewed.
Friday Focus 3
The Missing Piece of the Puzzle: Why "Doing What You Love" Isn't Selfish – It's Essential ...more
Life
June 13, 2025•5 min read
Wellness Wednesday 3
The Unsung Hero of Your Well-being: Why You're Probably Not Drinking Enough Water (and How to Fix It!) ...more
Body
June 11, 2025•4 min read
Mindful Monday 3
The Silent Saboteur: How Negative Self-Talk is Holding You Back (and How to Break Free) ...more
Mind
June 09, 2025•4 min read
See my Testimonials.
★★★★★
"Claire is very understanding about women's health. With Claire by my side encouraging and supporting me, I have worked through what can be a very difficult time of life for a woman"
"Claire is super professional, understanding, kind, funny and invested as a coach"
"I hit my 3 stone weight loss target! Thank you so much!"
★★★★★
"Claire has had a positive impact on my life by welcoming me to be exactly who I am and being the voice of reason when I'm too hard on myself"
"I've realised I'm not a size XL or 16 anymore!"
"Having never had a PT before, Claire has met and exceeded my expectations and I couldn’t be happier!"
★★★★★
"Claire has been a fantastic coach - she's very easy to work with, listens to goals, and creates carefully curated plans that are tailored to your individual goals. My confidence has increased 10 fold since being with Claire!"
"Claire really cares about what she does and I feel valued because of that feels like an investment in myself"